Ron Jones: Senior Health & Fitness

After you read this section--GET MOVING!

Senior Fitness Training with Ron Jones

Senior Fall Prevention Project

 "How old would you be if you didn't know how old you were?"
 --Satchel Paige

Active Seniors On the Move!

• Paul Bambrook

• John Boydstun

• Don & Elinor Diebel

• Abe Goldberg

• Cliff Harmel

• Ron & Charlotte Jones

• Lodema Kitchen

• Jean Laird

• Jack LaLanne

• Eileen Martin

• Anna Mulock

• Hazel Rees

• Steven Schmieder

• Paul & Carol Webb

• Arlene & Don Williams

Jack LaLanne Tribute (Homepage)

• Jack LaLanne Hollywood Star Ceremony Slide Show

• Jack LaLanne Hollywood Star Ceremony Article

• MSNBC Dateline September 2002 La Lanne Special

• LaLanne Interview with Ron Jones

• LaLanne Letter of Support for Ron Jones

• LaLanne Autographed Photo to Ron Jones

Senior Testimonials for Ron Jones

Senior Supplementary Articles:

• Exercise Firms Fat & Cuts Heart Risk in Older Women (HeartCenterOnLine.Com)

• Exercise Guide On-Line Book (National Institute on Aging)

• Exercise Prevents Falls in Elderly (RealAge.Com)

• Good Cholesterol Helps Senior Brain Function (RealAge.Com)

• Healthy Aging Clues From Centurions (HeartCenterOnLine.Com)

• It's Never Too Late to Start Exercising (RealAge.Com)

• It's Never Too Late to Start Exercising! (HeartCenterOnLine.Com)

• Muscle Beach-History of American Fitness (RonJones.Org)

• Positive Reinforcement Helps Seniors Stick with Exercise (DrKoop.Com)

Senior Weblinks

Senior Websites/Primary Sources:

• 50Plus.Org

• AARP Wellness Page (American Association of Retired People)

• California Department of Aging

• Fitness by Gordon (At 76 he is a fitness machine!)

• HealthierUS.Gov (U.S. Health Initiative!)

• Injury Prevention Web (San Diego State University)

• Jack LaLanne.Com (Jack says "Get Moving!")

• KernSeniors.Org (Kern County Senior Collaborative) 

• Masters Track Program (Think you're  too old?  Not these seniors!)

• National Institute on Aging

• SeniorDrivers.Org (AAA Foundation for Traffic Safety) 

• Senior Fall Prevention & Balance Project (RonJones.Org)

• Seniors.Org (California Congress of Seniors)

• Senior.Net (Enrichment, Learning, & Discussion Center)

• Senior Websites (U.S. Government FirstGov.Gov List)

• Stay Well! (CA Department of Aging)

• You Can! Steps to Healthier Aging Campaign (US Administration on Aging)

"There's not a day I don't exercise.  I want every senior and every man, woman, and child to work out for the rest of their life because it's a healthy lifestyle."
--Jack La Lanne, USA Today, May 2000

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(Updated 11.23.07)

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