|
|
| Ron Jones Bio |
| CorporateWellness |
| Coach & Train |
| Exercise Library |
| Handouts |
| Health & Fitness |
| KETTLEBELLS |
| Products by RJ |
| Site Map |
|
|
|
|
|
|
-95.jpg){kind=small}
.jpg){kind=small}
John Boydstun
John performing a perfect stability ball squat!
John has been my "most improved" senior this year. He even won my coveted "Jack LaLanne Award" for having the most proactive enthusiasm for senior fitness (note his very cool Jack LaLanne T-shirt prize!).
When John hobbled into my class in January, he had very poor balance and very little functional mobility and strength. I have literally watched him improve each week. My only problem with John is slowing him down so he doesn't go ballistic! This guy has such great enthusiasm for health and has used his position as a long-time community leader to tell others about the importance of daily physical activity. John is truly an ambassador of health by "walking the walk and talking the talk" as LaLanne would say! Keep up the great work John!
Ron Jones, July 2002
Be Strong.