Fitness Weblinks

"Fitness is power--GET IT ON!"
--Ron Jones

I recommend PerformBetter High-Quality Fitness Equipment!

Active Community Environments/ACEs

Physical Activity Advocacy Organizations:

• American Council on Exercise

• American Alliance for Health, PE, Recreation, & Dance/AAHPERD

• CA Association for Health, PE, Recreation, & Dance/CAHPERD

Physical Activity Programs: GET MOVING!

• CANFIT.Org (CA Adolescent Nutrition & Fitness Program) 

• Fitness.Gov (President's Council on Physical Fitness & Sports)

• HealthierUS.Gov (President Bush's new health initiative-Get Movin' & Get Healthy!)

• HealthTeacher.Com (Awesome Health & Fitness Teaching Guide!)

• JustMove.Org (American Heart Association)

• National Coalition for Promoting Physical Activity

• Nutrition & Physical Activity Programs (Centers for Disease Control)

• PE4Life.Com (Physical Education Advocacy Group)

• PE Central

• PEP-Personal Energy Program (Centers for Disease Control Worksite Health)

• PHAT-Promoting Physical Activities Together (CA Adolescent Nutrition & Fitness Program) 

• Physical Education & Activity (CA Department of Education's School Health Connections)

• Public Health & Activity Programs (Centers for Disease Control) 

• Shape Up America! (by Former US Surgeon General C. Everett Koop)

• SPARK (Sports, Play, & Active Recreation for Kids K-6 Program by the SDSU Foundation)

• Take Action! (California's new Worksite Health Program)

• WaterFit.Com (Water Fitness with Fitness Pro Mary Sanders)

Fitness/Exercise Demonstrations & Articles:

• RonJones.Org (Body Weight Exercise Photos & Handouts, etc.)

• Sprint-8 Interval Training (RonJones.Org) NEW!

• Exercise Demo Animations (HealthAtoZ.Com)

• Exercise Photos, Directions, & Articles (American Council on Exercise)

• Fitness Equipment Instruction Charts (SPRI Products)

• Fitness Equipment Instruction Sheets (PerformBetter.Com)

• The Best & Worst Abdominal Exercises (HealthAtoZ.Com)

Your body can be a wonderful tool of liberation or your own personal prison...
which path will YOU choose?

 RonJones.Org | Back to Weblinks | Site Map

(Updated 11.23.07)

                      Get Fit.  Be Strong.
                                 Corporate Wellness · Consulting · Health Promotion