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 Personal Training Client: Susan Kavanaugh


Saratoga Shape Up with Ron Jones has been a blast! The six weeks has flown by and I can't wait for more. I had no idea of the training I would receive in his class but after the second class I was moving differently than I ever had before. I didn't realize there were so many body weight exercises that could be done at home. I have enjoyed the circuit training and using the different types of equipment. Again, I look forward to another six weeks.

Susan Kavanaugh
Lawrenceville, GA

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(Updated 11.23.07)

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