Hazel R.
Senior Exercise

Hazel Models Towel Triceps Extension

This is to recommend to you, Ron Jones, a certified and highly qualified Health and Physical Fitness Instructor.  For the past three years, I have had the privilege of being a member of Ron's physical fitness Shape Up class.  During this time, thanks to his instruction, I have seen my own physical abilities steadily improve.

Ron does more than merely lead his students through a series of exercises.  He thoroughly explains what each exercise is supposed to accomplish and demonstrates the correct way to do it.  He also keeps us up with current trends and brings us information about any new philosophies in the fitness field.

In addition, Ron is concerned with the progress of each and every participant in his class.  As a senior citizen, this has been very important to me in helping me keep alive, physically able and alert.

All in all, I highly recommend Ron Jones to you for consideration.

Hazel R.
July 2002
Central CA

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(Last Updated 9-10-03)

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